Diabetic Groups for Men
Are you struggling to: Lose weight? Exercise? Maintain even blood sugar? Come to terms with having Diabetes?
Join MWM's groups for Diabetics. In addition to addressing the above issues you will:
Discover the real reason you over/under eat
Understand your relationship with food
Overcome your barriers to a healthier, happier lifestyle
Together we will
Formulate Your Personal Plan
Create a Group Experience
Gather Information
Learn the Intuitive Approach to Eating
Share Ideas
Look at Exercise
Your 10 week course will include The Intuitive Approach to Eating, Looking at Exercise and then your choice of subjects such as:
- Relaxation
- Mindfulness
- Stress Management
- Positive Thinking
- Motivation
- Emotional Eating
All the above subjects are important factors in helping you make changes towards a healthier, happier lifestyle.
The group experience also leads to Whats App Support Group following completion of the 10 week course.
The group experience can be very powerful. You will find you are not alone in your weight management struggles and many others may well share your worries. Don't underestimate the help you can give others. There may be tears, but there is always laughter too. You can share experiences, knowledge and ideas.
Enjoy food again - food is not the enemy!
